Food waste is a big problem and the average household wastes around one pound of food per day. That’s a lot of food and not only is it bad for the environment but you’re also wasting a lot of money. The good news is, most of that waste can be avoided if you make a few small changes. These are some of the best ways to reduce food waste in your home.
Plan Your Meals
Buying too much food is one of the main reasons for waste. People simply buy more than they need and half of it goes off before it gets used so it all ends up in the bin. The best way around that is to plan your meals each week so you’re just buying the ingredients that you will need. You’ll find that you save yourself a lot of money and everything gets used up. It also makes cooking a lot easier because you already know what you’re going to make each night. You can make better use of your ingredients and save yourself a lot of money by batch cooking as well. If you cook up some big batches when things are about to go off, you can freeze it all and avoid wasting any ingredients.
Check Your Fridge
If you find that things are going off a few days after you buy them, it might be because your fridge isn’t working properly. If it doesn’t keep things fresh, you should call in a fridge repair company and get them to look at it. If it’s quite old, chances are that it isn’t working properly and that’s why you’re wasting a lot of food. Fixing the fridge will help it to keep things fresh for longer and it’ll also save you some money on energy costs because it’s more efficient.
Store Things Correctly
Different fruits and vegetables need to be stored at different temperatures and people often get it wrong. If you’re storing things in the wrong places, they’re going to go off a lot quicker and you’ll end up wasting a lot. But if you take the time to learn how to store fruit and vegetables properly, they’ll last a lot longer without going bad.
Manage Your Portions
Even if you cook things before they go bad, that doesn’t mean you aren’t wasting food. A lot of food waste comes from oversized portions that never get finished. If you find that you always have food left at the end of a meal, you’re making too much. You can keep the leftovers if you think that you’ll actually eat them but it’s better to reduce your portion sizes instead. When you manage your portion sizes properly, you’ll find it easier to maintain a healthy weight and you won’t waste anywhere near as much food.
Food waste is a big problem but most people don’t realize how much they’re wasting. If you make these simple changes to your cooking and eating habits, you’ll be able to drastically reduce the amount of food that you waste on a daily basis.